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Re: Annie & Craig - Getting too smart!
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Many moons ago when I was working out at a gym 4 - 5 mornings a week, met a guy who was dx'd as Type ll. He weighed ~250# and was on some oral meds for his diabetes. We both worked out very early and began to work out together , ... spotting each other in the free weight area, etc. Over the course of about a year he lost about 50# and really firmed up. ... Bottom Line: his blood sugar returned to normal levels and he was off all meds, etc. He got there just by losing excess weight and watching what he was eating. Good luck with your situation. |
Re: Annie & Craig - Getting too smart!
Just thinking about you and Annie...
Natalie |
Re: Annie & Craig - Getting too smart!
Quote:
I am a member of a human type-2 Diabetes forum and the knowledge from this forum has been very helpful. Btw, my A1c is currently 5.9, which is almost back to pre-diabetic levels. Craig |
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